WITH CHRISTINA FERNÁNDEZ GUZMÁN, MSW

FEATURED ON

WAKE

SELF LOVE
TONIC PODCAST
                                                                                           

If you're looking for                                  episodes that pull the curtain back on all things self-love, mental
health, and holistic wellness,                                                                                               

you're in the right place.                     

WONDERING IF THIS PODCAST IS UP YOUR ALLEY?

     If you're looking for                                   
episodes that pull the curtain back on all things self-love, mental health, holistic wellness, and living intentionally from the inside out, you're in the right place. 

After going on my own wellness and self-love journey, I became absolutely fascinated with holistic wellness. Now, I'm on a mission to learn everything I can about living with intention, longevity and inherent self-worth. This podcast is my way of sharing what I’ve learned, and providing a platform for passionate humans to share their knowledge and gifts with the world. I truly believe that a life well lived isn’t about chasing perfection; it’s about finding alignment and cultivating more self-awareness. My hope is that this podcast will inspire you to do just that.

down-to-earth

I'm Christina, a former clinical social worker on a mission to bring you practical tools + empowering advice to help you nourish your mind, body + spirit.

My Story: Military Life, Divorce & Starting Over

Combatting Burnout & Protecting Your Well-Being As A Healthcare Worker

EP 15: KELLY HINES-STELLISCH, DNP

EP 16: SOLO EPISODE

EP 14: SOLO EPISODE

Lately On
The Pod 

EP 17: MARIAH GREEN

EP 19: SOLO EPISODE

EP 18: JOY STONE